First of all I want to thank people for there comments and support with the last post I did, it meant a lot. This post will be about how my life has changed for the better.

Last time I posted I was saying how my life had slightly improved, I now have a girlfriend who has turned my life around for the better. She has given me the confidence that being myself is good enough. When I started talking to her at the start I was really low, since then my life has improved everyday, I am in an amazing place at the moment and I couldn't be happier. I still have my bad days but with her support I know I will come through it. All I can say is that I love her and she has been my rock, and hopefully I can support her like she has supported me.

I have also made some good friends on twitter, who will be my friend's for life. They have had my back and have helped me alot through the bad days. I know they will have my back and I will always have there backs no matter what and they know that. 

I wanted to write about this because I wanted to show everyone, that even when your struggling something or someone could come into your life and change it for the better. Please if your struggling speak out about it, don't deal with it on your own. I spoke and now I am in an amazing place. It's ok to not be ok! 

Thank you to everyone who has supported me with this blog. I really do appreciate it all 

Last week was a tough week for me, It was the 1 year anniversary of my brother in law taking his own life. My niece was only 5 when he took his own life, this week has been all about me showing support to my sister and niece. I wanted to this blog and show everyone how important it is to speak out and to ask someone how there feeling. 

I decided to start this blog after he committed suicide, he never spoke to anyone. There was no difference is his behaviour, you never know what's going on behind closed doors. I think to myself all the time "why didn't he say anything, I could of helped". Ever since that day happened, I have been trying to my hardest to be there for people, to help them when there struggling. The damage it left to my niece was horrible, she would ask some upsetting questions "Does that mean, he won't be here to see me open my presents" and she started crying. It was most horrible thing I have ever had. 

Please if your struggling tell someone, there is help out there you don't have to deal with this alone. Get yourself to the doctors and get the help you need. It doesn't make you a weak person, it makes you a strong person and it's a brave thing to do. Lastly always check on close friends and family as you never know what is going on behind closed doors. It's ok to not be ok.

Thank you for reading, my twitter handle is @Jamie198629 if anyone needs to talk. 

This post is a follow up to my last post from last Tuesday, I will start by thanking everyone for there comments. As always I appreciate all of them.

Last time I wrote about how I wasn't being honest about my mental health, and that I needed help to get myself back on track. I have since then been back to the doctor, he has referred me to a counsellor and I am back on medication. At first I was a bit gutted to be going back on medication, as it took me so long to get of them. After a chat with close friends and family, if it helps me get back on track then it's not a negative thing. I am doing much better at the moment, since I spoke out to a couple of people. It was like a weight had been lifted, and that I didn't have to deal with all this alone I had good support around me. 

I am the most stubborn person when it comes to asking anyone for help, but I knew I had too. It doesn't make you less of a person telling someone that you need help. It takes a brave and strong person to admit there struggling. 

It's short post this time around, but you know you can message me on twitter any time @Jamie198629